A curated collection of great ideas and interesting news from the world of psychology.
A new book to help young children deal with their feelings
Feel Your Feelings by Scott Stoll and Sara E Williams, PhD An engaging, child-friendly book that explains what feelings are, why it's more than just okay to be scared, worried or jealous sometimes, and how to face those feelings in...
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Debunking self-care myths
Sharing is caring. Don't be selfish. Think about others. Sound familiar? We're often conditioned to put the ones we love front and centre in our lives. Which means we neglect to take care of ourselves. But self-care is important; after...
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Fighting for a healthy year
We're midway through 2021, the COVID-19 pandemic continues to wreak havoc around the world and its easy to forget all the other ailments that afflict us. But they haven't gone away; they continue to strike many of us as often...
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